Fruit’n fibre cereal did you know your yummy kellog’s fruit’n fibre start as single grains of rice in a farmer’s field – in areas called wetlands? Then it takes just a few simple, magical steps (and maybe a little help from mum!) To get to your bowl. Follow your bran flake on their journey… simple steps from grains to snap crackle & pop… yummy! Step 1. Start with single grains of milled rice step 2. Carefully cook to our recipe step 3. Toast in very big ovens step 4. ‘puff’ into rice krispies by appointment to hm the queen purveyors of cereals kellogg. Kellogg’s rice krispies provides at least 25% of the recommended daily allowance (rda) of the vitamins thiamin (b1), niacin, vitamin b6, riboflavin (b2), vitamin d, vitamin b12, and folic acid; and 17% rda of the mineral iron. This pack is sold by weight not volume, settling of contents may occur during transit. Vitamin d contains folic acid suitable for vegetarians kosher – mk halal – hfa approved contains folic acid information ingredients: rice, sugar, salt, barley malt flavouring, vitamins & minerals: niacin, iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12 allergy information: contains: barley storage: store in a dry place.